(Giveaway at the end)
It’s proven that healing, and joy happens when we relax (studies linked :bit.ly/essentialoilstudies.
Specifically, when we shift from the sympathetic nervous system (SNS) to the parasympathetic nervous system (PNS) we feel better.
SNS helps us:
– Fight, flight, freeze
– Focus & work,
PNS helps us:
– Rest, and digest,
– Activate the cell and organ clean up crew
– Observant open perspective (moment of EUREKA! happen in this rested state)
– Different from sleep
Most of us spend too much time in SNS, and can find it hard to get into the PNS state (where healing, insight & joy happen).
Enter my favourite, quickest and effective tool: Essential oils.
No, they will NOT replace:
– deep sleep,
– being in a supportive community / relationship that brings out your best
– taking responsibility for living with more health and happiness.
They help create the internal state that moves the needle towards more vibrant health, wealth and joy. Promise.
BALANCE: Smells like a forest
SERENITY: Smells like Lavender with a woody tangy twist
– 5ml rollerball (buy from @myessentialbusiness in Canada or @shareoils in the US
– 5 drops Balance
– 5 drops Serenity
– top with Fractionated coconut oil (FCO) (from @doterra or healthfood store (do NOT buy oils from a healthfood store that you plan to put on or in your body, carrier oils are okay)
RECIPE: Babes 0 – 2
– 10ml rollerball
– 1 drop Balance
– 1 drop Serenity
– top w/ FCO
1) Roll on bottoms of feet and/or back of neck first thing in morning and/or last thing before bed
2) Roll in palms, cup over face and deeply inhale 3-4 times 3-4 times / daily
3) Have a loved one roll along spine ( + massage = bonus!)
Share the love! Write to me how you manage your anxiety, and cc a friend who you think will benefit (who is not yet on the doTERRA lifestyle train) and you both will receive this blend with a love note, in the mail from me. <3
To order these oils at 25% – 38% off retail, visit jenniferkruidbos.com