This 27 hour training is for movement teachers who want to change the workplace culture from sedentary to gain confidence in teaching yoga and other movement modalities in the workplace:
- Gain Anatomical Fluency
- Learn accessible sequences
- Teach with creativity and communication
- Learn how to bring yoga off the mat and into the boardroom
- Get companies on board for practicing health daily
Office yoga and movement teachers are extremely valuable and necessary in this over-working, sedentary world. Vibrant Workspace teachers provide office workers with the gateway to deepen a movement and mindset daily practice and experience physical, emotional and spiritual well-being. To truly influence the culture of corporations, we need to bring accessible, refined, and creative teaching tools as well as a web presence that positions you as a professional and helps build trust with your clients.
Vibrant Workspace, developed and created by three experienced movement educators, Jennifer Kruidbos, Scott Simons and Jen Wende, is a specialized conscious wellness and movement system integrating elements of Yoga, Pilates, Yoga Tune Up®, Self-Massage, Biomechanics, Functional Workspace design and web presence. The sequences, movements, and structure of this training are rooted in discovering the physiology and needs of each individual, and the workspace, helping to create lasting structural change and healthy habits.