Mindfulness for Eating Disorders: Deposit




This workshop has been used as complementary care for teens hospitalized for eating disorders at the Montreal Children’s hospital. This workshop series teaches tools to bring participants into their parasympathetic nervous system. We also explore the foundation of compulsive behaviour, connection and body image in today’s society.

This workshop can be practiced in 4 hours, a full day a weekend or 5 weekly sessions of 90 minutes each.

This deposit is nonrefundable and Jen will be in touch via email after receiving the deposit to work out the details.