This meditation is to create the things you want to see in your life and in the world by training your subconscious mind using the power of intention. The reason training the subconscious mind is so powerful is because it holds 97% of the power in our actions and decision making, compared to our conscious mind which only has 3%. Unfortunately, our subconsious mind is usually guiding us using programmes we learned when we were very young and no longer serve us.
The good news is that when we can start to shape our unconscious mind, everything we want flows to us with incredible ease because energetically, we are ready for it.
Meditation using an intentional phrase or mantra is one of the best ways to shape our conscious minds.
Start by closing your eyes.
Credit Soundtrack : All around Me Now by Eliza Moore www.elizamoore.com