With dark humour
With losing your shit
If you’re here, it means that you are in the midst of a loss. Or perhaps the loss was years ago, but at times the pain is as hot a searing as though it just happened. That’s one of the strange things about deep loss, it’s outside time and space. It’s also permanent. No matter what happens, you are still, and will always be the person who lost their mother, father, child, pet, job, identity, freedom, physical or mental functionality, marriage, hometown, independence and more.
If your life has shattered into a million little pieces, I can be here with you. Meeting you where you’re at, as you meet your grief. Accompanying you as you adapt to this new environment where nothing is as it was. I share my experiences and the experiences of my clients navigating the post-loss world.
Have a friend who is going through grief and you are not sure what to do? Creative ways of showing “I love you, and I’m meeting you where you’re at” is also what you’ll find here.
I do one-on-one yoga for grief sessions in person or via skype or zoom.
$100 CAD + tax for 90 mins
Book a Session